How Managers Can Foster Employee Wellbeing and Build High-Performing Teams

Published on December 17, 2024

As a manager, you play a critical role in shaping the day-to-day experience of your team. Employee wellbeing is more than just an HR initiative; it’s a leadership priority that drives engagement, productivity, and retention. According to Gallup (2022), highly engaged teams are 21% more productive and demonstrate 59% lower turnover rates. This guide offers actionable steps you can take to promote wellbeing and embed it into your team’s culture for long-term success.



Actionable Steps for Managers to Improve Employee Wellbeing

Managers are on the front lines of employee interaction, making your role pivotal in creating a supportive environment. Here are practical strategies to enhance your team’s wellbeing:


1. Provide Access to Mental Health Resources

Mental health is an essential component of overall wellbeing, and as a manager, you can help normalize its importance:

  • Encourage the Use of Mental Health Programs: Promote awareness of Employee Assistance Programs (EAPs) and mental health resources. Remind your team that these services are confidential and available to them.
  • Recognize the Signs of Stress or Burnout: Be attentive to changes in employee behaviour, such as withdrawal, irritability, or reduced performance. Offer support by having open, compassionate conversations.
  • Foster an Open Dialogue: Lead by example by discussing mental health topics during team meetings or sharing company resources to reduce stigma.


TIP: Schedule regular one-on-one check-ins with your team

It is a very good strategy to schedule regular one-on-one meetings with your employees to discuss workload and wellbeing. Deloitte (2022) found that 80% of employees are more likely to feel supported when their managers actively engage in wellbeing discussions.



2. Promote Physical Health

A physically healthy team is more energized, productive, and focused. As a manager, you can encourage healthier habits by:

  • Advocating for Movement Breaks: Encourage your team to take short walks, stretch, or stand during meetings to boost circulation and reduce fatigue.
  • Improving Workspace Ergonomics: Partner with HR or facilities to ensure employees have ergonomic office setups, especially for remote workers.
  • Promoting Wellness Challenges: Organize team challenges, like step-count competitions or hydration goals, to make physical health a fun, collective priority.

For example, a financial firm introduced “Wellness Wednesdays,” where employees participated in physical activities for 15 minutes. Over six months, participants reported a 20% increase in energy levels and a 15% decrease in stress.


3. Support Work-Life Balance

Maintaining work-life balance is vital to prevent burnout and keep employees motivated. As a manager, you can help your team find balance by:

  • Offering Flexibility: Support flexible schedules or remote work arrangements that allow employees to manage personal responsibilities.
  • Respecting Boundaries: Avoid sending emails or messages after work hours, and set an example by adhering to your own boundaries.
  • Optimizing Meeting Schedules: Reduce unnecessary meetings and consolidate updates to free up time for focused work.

Tip: Encourage employees to take their vacation days

A study by Harvard Business Review (2019) showed that teams that use their paid time off are 35% less likely to report burnout.



4. Foster Social Connections

Strong relationships at work build trust and collaboration. Managers can cultivate social wellbeing by:

  • Creating Team-Building Opportunities: Organize informal gatherings, such as team lunches or coffee breaks, to help employees connect.
  • Facilitating Peer Support Programs: Encourage mentorship or buddy systems that allow employees to share knowledge and build meaningful relationships.
  • Recognizing Achievements: Celebrate individual and team milestones publicly to create a sense of belonging and appreciation.

Tip: Use recognition tools like shoutouts during team meetings or thank-you notes for contributions.

Public recognition improves morale, with Gallup (2022) reporting that 69% of employees feel more valued when their achievements are acknowledged.


5. Address Financial Wellbeing

Financial stress can impact employees’ focus and productivity. Managers can support their team’s financial wellbeing by:

  • Ensuring Transparency Around Pay: Advocate for clear communication about salary structures and benefits.
  • Sharing Financial Literacy Resources: Provide access to workshops or webinars on budgeting, saving, and retirement planning.
  • Encouraging Use of Financial Benefits: Remind employees about available programs, such as tuition reimbursement or retirement savings options.

For example, a healthcare organization introduced quarterly financial wellness workshops with external experts. Employees reported a 30% reduction in financial stress and an increase in productivity.



Building a Culture of Wellbeing: How Managers Can Lead

As a manager, you are the bridge between organizational policies and your team’s daily experiences. Here’s how you can lead the charge in creating a wellbeing-focused culture:

1. Assess Your Team’s Needs

Use one-on-one conversations or anonymous surveys to understand what matters most to your team. Tailor your approach to meet these unique needs.

2. Set Clear Goals

Define what success looks like for your wellbeing efforts. For example, aim to reduce burnout indicators or improve team engagement scores. Regularly monitor progress to stay accountable.

3. Partner with HR or Wellbeing Experts

Collaborate with HR or external consultants to bring specialized knowledge and resources to your team. Leverage their expertise to create impactful programs.

4. Communicate Consistently

Make wellbeing a regular part of your team discussions. Share updates on available resources, highlight success stories, and encourage participation.

5. Evaluate and Improve

Solicit feedback from your team to refine your approach. Use metrics like reduced sick days, higher retention rates, or improved morale to measure the success of your initiatives.

Tip: Regularly celebrate small wins to show your team that their wellbeing is a continuous priority.


As a manager, your actions have a direct impact on your team’s wellbeing and performance. By prioritizing mental health, promoting physical activity, supporting work-life balance, fostering social connections, and addressing financial stress, you can create an environment where employees feel valued and motivated.

Remember, investing in employee wellbeing is not only beneficial for your team but also a strategic move that drives engagement, innovation, and retention. Take small steps today to create a culture of care, and watch your team thrive.


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